Re-membering the Body
Putting “you” and the body back together

Join us for a transformative movement workshop, where we explore the power of truly connecting with the body, awareness, and gentle movement to restore ease, balance and presence.

• Dissolve and release long-held patterns
• Regulate your nervous system with simple, practical tools
• Move through life with more joy
• Turn dis-ease into ease
• Understanding and reframing pain
• Activate innate healing mechanisms

Saturday 14 March 3pm – 5pm
The Governors House, Newark-on-Trent

To book email info@governorshousecafeanddeli.co.uk